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	<title>Central DuPage Pastoral Counseling Center | Relationships</title>
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	<description>Compassionate Support/Heart, Soul &#38; Relational Care.</description>
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		<title>I&#8217;m here. I see you. I care.</title>
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		<dc:creator><![CDATA[Susan Crickmore Williams]]></dc:creator>
		<pubDate>Sun, 24 Feb 2019 05:34:29 +0000</pubDate>
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					<description><![CDATA[Most of us wouldn't hesitate to improve our relationships given a chance.  Susan explores three basic principles that help cultivate intimacy and strengthen bonds. ]]></description>
		
		
		
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		<title>Navigating the holidays in the midst of grief</title>
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		<dc:creator><![CDATA[Dr. Ann Letourneau, CSJ]]></dc:creator>
		<pubDate>Thu, 29 Nov 2018 18:00:40 +0000</pubDate>
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		<category><![CDATA[Grief]]></category>
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					<description><![CDATA[Grieving through the holidays?  For many people, the feelings around loss (emotional pain, anger, sadness, fear, loneliness, and vulnerability) intensify at holiday time. Dr. Ann Letourneau, CSJ, offers 5 tips to help you navigate  the holidays when you may not feel like celebrating.  ]]></description>
		
		
		
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		<title>Listening Empty</title>
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		<dc:creator><![CDATA[Jack Berkemeyer]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 22:43:50 +0000</pubDate>
				<category><![CDATA[Couple Communication]]></category>
		<category><![CDATA[Couple Intimacy]]></category>
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					<description><![CDATA[Effective listening can be difficult when our lives, our heads, our hearts are filled with so many distractions which take up so much “inside airtime” and consequently don’t allow us to be present to our loved ones, to be able to truly hear them. When we tune out our partners, we can more easily lose emotional connection with them.  ]]></description>
		
		
		
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