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		<title>Starting the School Year Right</title>
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		<pubDate>Thu, 03 Oct 2024 05:28:45 +0000</pubDate>
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		<title>Is Dementia Inevitable?</title>
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		<dc:creator><![CDATA[Angelina Witbeck]]></dc:creator>
		<pubDate>Sun, 06 Sep 2020 04:33:21 +0000</pubDate>
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		<title>Stories of Hope</title>
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		<pubDate>Sat, 30 May 2020 02:02:16 +0000</pubDate>
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		<title>We&#8217;re not in Kansas anymore</title>
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		<dc:creator><![CDATA[Susan Crickmore Williams]]></dc:creator>
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		<title>Five Tasks of Life</title>
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		<pubDate>Tue, 28 Jan 2020 04:50:55 +0000</pubDate>
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		<title>Twelve Hallmarks of Marriages Rooted in Spirituality</title>
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		<dc:creator><![CDATA[Jack Berkemeyer]]></dc:creator>
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					<description><![CDATA[Discover 12 common elements of a spiritual marriage, including making room for each other's issues.  ]]></description>
		
		
		
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		<title>I&#8217;m here. I see you. I care.</title>
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		<dc:creator><![CDATA[Susan Crickmore Williams]]></dc:creator>
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					<description><![CDATA[Most of us wouldn't hesitate to improve our relationships given a chance.  Susan explores three basic principles that help cultivate intimacy and strengthen bonds. ]]></description>
		
		
		
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		<title>Navigating the holidays in the midst of grief</title>
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		<dc:creator><![CDATA[Dr. Ann Letourneau, CSJ]]></dc:creator>
		<pubDate>Thu, 29 Nov 2018 18:00:40 +0000</pubDate>
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					<description><![CDATA[Grieving through the holidays?  For many people, the feelings around loss (emotional pain, anger, sadness, fear, loneliness, and vulnerability) intensify at holiday time. Dr. Ann Letourneau, CSJ, offers 5 tips to help you navigate  the holidays when you may not feel like celebrating.  ]]></description>
		
		
		
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		<title>Positively Assertive</title>
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		<dc:creator><![CDATA[Nicole Maxwell]]></dc:creator>
		<pubDate>Sat, 21 Jul 2018 17:42:18 +0000</pubDate>
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					<description><![CDATA[Learn to be assertive without diminishing others. Nicole Maxwell offers ways to implement healthy assertive skills into everyday situations over the alternatives of being stuck in a passive rut or an aggressive attitude.]]></description>
		
		
		
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		<title>Listening Empty</title>
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		<dc:creator><![CDATA[Jack Berkemeyer]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 22:43:50 +0000</pubDate>
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					<description><![CDATA[Effective listening can be difficult when our lives, our heads, our hearts are filled with so many distractions which take up so much “inside airtime” and consequently don’t allow us to be present to our loved ones, to be able to truly hear them. When we tune out our partners, we can more easily lose emotional connection with them.  ]]></description>
		
		
		
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