by Susan Crickmore Williams | Feb 23, 2019
Most of us strive to be the best person we can be. We want to have good relationships. We want to be a good friend, spouse, parent or whatever our role may be. However, being human, that is often difficult and sometimes feels downright impossible. While I have no...
by Dr. Ann Letourneau, CSJ | Nov 29, 2018
Grieving Through the Holidays? 5 Tips to Help You ManageDr. Ann Letourneau, CSJ Most of us have figured out that there is no such thing as a Norman Rockwell Thanksgiving or Christmas. The picture-perfect, happy family, sitting down together at a beautifully set table...
by Nicole Maxwell | Jul 21, 2018
Learn to be assertive without diminishing others. We’ve all had situations where we meant to talk to someone in a calm and direct way, but it didn’t come out that way. We may want to be assertive over the alternatives of being passive or aggressive, but...
