A Little About Me. . .

I bring a warm, client-centered approach to therapy and deeply respect the courage it takes for you to begin this journey. My passion lies in creating a safe, collaborative, and empowering space where you feel supported in your growth and healing. I believe therapy is most effective when built on trust and mutual respect, and I am committed to fostering that connection.

With experience in outpatient settings and partial hospitalization programs, I have worked with adolescents and adults facing a variety of challenges, including anxiety, depression, mood disorders, life transitions, grief, parenting concerns, relational struggles, and the complexities of chronic health conditions in children and families.

Drawing from evidence-based approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I tailor each session to meet your unique needs. I believe personal growth is a lifelong journey, evolving with the seasons of life, and I consider it a privilege to walk alongside you through each stage.

I am currently working under the supervision of Dr. Pat Francis, OP.

It is for freedom that Christ has set us free. 

Gal 5:1

 

Insurance:

I am a provider with Blue Cross Blue Shield PPO plans, Aetna, and Cigna. I accept most insurance plans out of network as well.

Affordable, compassionate care since 1976